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Finishing our Wednesday bootcamp☀️ and looking forward to the next one tomorrow at 6pm. #healwell #bootcamp #zurich #beyourownhero #training ...

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This is the result of one of our girl clients after 7 months of training. 8 kg less of fat and 2 kg more of muscle. Life quality improved 200% and she feels much more healthy, happy and confident.
If you want to achieve similar results, don’t hesitate to contact us through direct message or at www.healwell.ch
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Can give me tips on how to improve my mobility esp my splits?! Never been able to do it all my life and I think it would be a great goal. Is it even possible to start so late?! #BeYourOwnHero #healwell ...

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Digesting the great Dexa follow-up results from this morning. 1.1kg increase in muscle mass and down to a tiny 3 grams of visceral fat (from 71g) with 16% body fat. Not shabby for 49 years young. 💪🏽 A perfect start to the weekend! #BeYourOwnHero #healwell #Dexa #dxa ...

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