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Whilst you do this exercise, be mindful of each and every breath. Spot the differences, every time you spot one, take a deep and mindful breath. The goal of this exercise is to have fun and relax. -
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Po Sum On medicated oil composed of all natural ingredients such as peppermint oil, cassia oil, Dragon’s Blood, Scutellaria root and liquorice. -
Two angled rollers with a notch in the middle. It’s a unique size and configuration that helps make it a versatile and portable self-massage and trigger-point tool. It takes the things that several other rollers, balls and gizmos do pretty well and puts them all in one portable package
