#MondayMotivation Stay focused on your goals this week. Don’t let distractions side track you. And remember that your number one goal is always your health. Treat yourself well. Have a great week. Matt.
Matthew Hua is a trained massage therapist, Swiss certified fitness instructor/personal trainer and holds a double Bachelor of Arts degree from the University of Technology, Sydney (UTS). His massage practice and fitness studio is in Zürich, near Sihlcity.