+41 76 506 74 88 info@healwell.ch

Stay focussed. 

Stay focussed. 

Finish when you’re DONE, not when you’re tired. And remember to put your weights away – and take a selfie too of course. 😳🙈 #fitnessmotivation #stayfocussed #gymselfie #pt #personaltrainer #gymrat #massageangels 

Author Info

Matthew Hua

Matthew Hua is a trained massage therapist, Swiss certified fitness instructor/personal trainer and holds a double Bachelor of Arts degree from the University of Technology, Sydney (UTS). His massage practice and fitness studio is in Zürich, near Sihlcity.

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